A hearty, protein-packed baked oatmeal recipe featuring rolled oats, vanilla protein powder, nut butter, and blueberries, perfect for a quick and satisfying breakfast or meal prep.
Measure liquids precisely to avoid sogginess; adjust milk by tablespoons if batter is too runny or too thick., Adjust for different protein powders as plant-based powders may absorb more liquid; add milk or oats accordingly., Mix only until combined to avoid a tough texture., Frozen berries can be used and folded in gently to prevent bleeding of juices., Metal pans bake faster than glass; start checking doneness at 30 minutes., If top browns too quickly, tent with foil during baking., Allow to cool before slicing for cleaner cuts., Use parchment or nonstick spray for easy cleanup., Sweetness can be adjusted; vanilla protein powder adds natural sweetness., For vegan option, use flax or chia eggs; add extra oats if needed to firm texture., Baked oatmeal can be prepped ahead, refrigerated, or frozen in individual portions., Reheat in oven, toaster oven, or microwave before serving.
Find it online: https://theproteincook.com/protein-baked-oatmeal/