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These Make Ahead Breakfast Sandwiches are designed to be prepared in advance and frozen for convenience. legal_notes:

Ingredients

Scale
  • 7 eggs, whisked
  • 6 english muffins
  • 6 slices cheddar cheese
  • 6 Chicken & Maple or Turkey Breakfast Sausage (I used Applegate)
  • 1/4 tsp sea salt
  • dash of pepper
  • Avocado Oil Spray

Instructions

  1. Preheat oven to 350 degrees.
  2. Whisk eggs with sea salt and pepper.
  3. Spray silicone mold with avocado oil spray.
  4. Pour eggs into silicone pan. Eggs should completely fill mold.
  5. Bake for 12-14 minutes.
  6. Toast english muffins by placing in the toaster, air fryer or oven.
  7. Cook breakfast sausage according to package.
  8. Once eggs are done, prepare english muffin sandwiches with sausage, egg and a slice of cheddar cheese on top.
  9. Let cool before wrapping in plastic wrap.
  10. When you're ready to enjoy them, take out of the freezer the night before and easily reheat for 45-50 seconds in the microwave.

Notes

bake eggs in silicone mold
toast muffins
assemble sandwich with sausage, egg, cheese
Can be prepared in advance and stored in the freezer.
Store in freezer in large freezer bags; defrost in fridge 12-24 hours before reheating.
Cool completely before wrapping individually and placing in freezer bags.
Use sourdough English muffins; cheese options like pepper jack; substitute bacon or other sausages.
substitute bacon or Applegate chicken or turkey sausage patties.
How should I freeze Make Ahead Breakfast Sandwiches? Wrap each sandwich in plastic wrap before freezing, then place in a large freezer bag.
How should I thaw frozen sandwiches? Defrost in the fridge for 12-24 hours before reheating.
How long to reheat in the microwave? Reheat in the microwave for 45 seconds to 1 minute.

Find it online: https://theproteincook.com/make-ahead-breakfast-sandwiches/